Delaware Back Pain & Sports Rehabilitation Centers

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      • Barry L. Bakst DO
      • Arnold Glassman DO
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      • Brian Baar D.C.
      • Mark Farthing D.C.
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      • Riley Tuininga, D.C.
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Back Pain

Best Ways to Relieve Back and Neck Pain After a Car Accident

July 4, 2025

A medic providing emergency medical assistance to a victim with back and neck pain after a car accident.

Car accidents can change your body in seconds. Even after a minor collision, you may feel pain in your neck or back that will not go away. This discomfort may not show up right away. You might feel fine at first and only start to notice stiffness or sharp pains hours or even days after… 

Filed Under: Back Pain, Car Accident Pain
Tagged With: anxiety, back or neck pain, car accident pain, Car Accident Pain Relief, depression, injuries, Mental Health, pain management doctors, Relieve Back and Neck Pain, treat car accident pain and injuries
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Back Pain Causes You Should Not Ignore

June 6, 2025

An athletic fit man outdoors is holding and massaging his lower back due to tired and strained muscles.

Back pain is one of the most common health complaints worldwide, affecting people of all ages and backgrounds. While many cases of back pain are temporary and can be resolved with rest or simple treatments, some types of back pain may signal an underlying condition that requires medical attention. Recognizing the possible causes of back… 

Filed Under: Back Pain
Tagged With: arthritis, back pain, back pain treatment in Delaware, Causes of Back pain, Chiropractor, herniated disk, Muscle Strains, osteoarthritis, Physiatrist, Spinal infections
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Your Best Guide to Managing Back Pain Effectively

May 16, 2025

A photo showing the back of a man wearing a blue shirt who is experiencing chronic back pain.

Back pain can affect anyone at any time, turning ordinary tasks into daunting challenges. It is one of the most common reasons people seek medical care. Understanding its causes and exploring effective management strategies can significantly enhance quality of life. Whether you are experiencing mild discomfort or chronic back pain, this article will help you… 

Filed Under: Back Pain
Tagged With: back pain, back pain management, Back Pain Treatment in Wilmington, Chronic back pain, Interventional Pain Management, Laser Therapy, Manage Back Pain, physiatrists, regenerative therapy, rehabilitation specialists
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Lower Back Pain on the Left Side: Pain Management Strategies

March 21, 2025

Image of an office with a businessman standing, hands on waist, experiencing lower back pain on the left side.

Lower back pain on the left side can make your daily activities harder and more uncomfortable. It might feel like a dull ache or a sharp pain, and it is often a sign that something needs attention. Figuring out why it hurts and how to feel better can be confusing, but there are ways to… 

Filed Under: Back Pain
Tagged With: Acupuncture, back pain, chiropractor near me, interventional pain management techniques, Lower Back Pain Left Side Treatment in Wilmington, lower back pain left side treatment near me, Massage Therapy, non-surgical treatments, pain management doctors near me, Physical therapy
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How to Document and Report Pain from a Car Accident for Insurance Claims

October 4, 2024

Car accidents can be overwhelming, and the pain that follows can be even more challenging. Documenting and reporting your car accident pain accurately is crucial for a successful insurance claim. This is the case whether it is a minor fender-bender or a major collision. This article will walk you through the essential steps to ensure… 

Filed Under: Accident & Injury, Back Pain
Tagged With: car accident pain Middletown DE, Car Accident Pain Treatment In Delaware, car accident pain treatment Middletown DE, car accident pain treatment near me, car accident pain treatment Newark DE, car accident pain treatment Smyrna DE, Delaware Back Pain, pain management
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Banish Back Pain: Simple Stretches and Exercises Your Chiropractor Recommends

August 2, 2024

doctor treat patient for back pain

Many people struggle with back pain. It can make it difficult to do daily tasks, enjoy hobbies, or even get a good night’s sleep. But there is good news. Back pain doesn’t have to be a lifelong ailment. Doing some easy stretches and exercises can really help reduce your pain and strengthen your back. In… 

Filed Under: Back Pain
Tagged With: Back Pain Relief, Back Pain Specialists near me, back pain treatment in Delaware, Chronic back pain
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Left Lower Back Pain: Myths Debunked & Treatments Explained

July 19, 2024

Left Lower Back Pain Treatment in Delaware

Lower back pain plagues millions and left-side discomfort is a particularly common complaint among many individuals. Whether it’s a dull ache or a sharp twinge, left lower back pain can be both debilitating and worrying. But among the myriad advice and “old wives’ remedies,” it’s critical to separate fact from fiction when addressing your discomfort…. 

Filed Under: Back Pain
Tagged With: Back Pain Relief, Back Pain Specialists near me, back pain treatment in Delaware, back pain treatment near me, lower back pain treatment near me
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Do Not Let Car Accident Back Pain Slow You Down: Healing Tips & Tricks

June 21, 2024

Car Accident Back Pain Relief in Wilmington Delaware

Car accidents can be traumatic experiences, not only emotionally but also physically. One of the most common aftermaths of such incidents is back pain, which can range from mild discomfort to severe impairment. Understanding the right steps to take toward car accident back pain recovery is crucial. Here are some essential tips to help alleviate… 

Filed Under: Back Pain
Tagged With: Back Pain Relief, Back Pain Specialists near me, back pain treatment in Delaware, Car Accident Clinic Near Me, car accident pain treatment Wilmington DE
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When to See a Doctor for Back Pain: Warning Signs and Red Flags

May 17, 2024

Back Pains - Delaware Back Pain & Sports Rehabilitation Centers - Wilmington DE

Back pains are familiar for many of us, often sneaking up after a day of heavy lifting or years of less-than-ideal posture. It is a common thread that binds us – from the young to the elderly – affecting our ability to work, relax, and enjoy life. However, not all back pains are created equal…. 

Filed Under: Back Pain
Tagged With: Back Pain Relief, Back Pain Specialists near me, back pain treatment in Delaware, back pain treatment near me, Delaware Back Pain
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Returning to Work: Back Pain Management for Car Accident Victims

May 3, 2024

Car Driving Pain Back Injury

Back pain is a common problem after a car accident. In fact, about 31 percent of people in motor vehicle accidents report some degree of chronic lower back pain even one year after their incidents. The good news is that the right management strategies can manage back pain and help you return to work. Here… 

Filed Under: Back Pain
Tagged With: car accident pain, car accident pain Dover DE, car accident pain Middletown DE, car accident pain near me, car accident pain near you, car accident pain treatment, Car Accident Pain Treatment In Delaware, car accident pain treatment Middletown DE, car accident pain treatment near me
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Patient Education

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Foulk Road
2006 Foulk Road, Suite B
Wilmington, DE 19810
Phone: (302) 529-8783
Fax: (302) 529-7470

Smyrna
29 N. East Street
Smyrna, DE 19977
Phone: (302) 389-2225
Fax: (302) 389-1003

Riverside
700 Lea Blvd., Suite 102
Wilmington, DE 19802
Phone: (302) 764-2615
Fax: (302) 762-4076

Dover
1006 College Road, Suite 201
Dover, DE 19904
Phone: (302) 730-8848
Fax: (302) 730-8846

Omega
87 Omega Drive, Building B
Newark, DE 19713
Phone: (302) 733-0980
Fax: (302) 733-7495

Milford Office (Air Park Plaza)
915 North DuPont Blvd, Suite 104
Milford, DE 19963
Phone: (302) 491-4487
Fax: (302) 491-4635

Glasgow
2600 Glasgow Avenue, Suite 210
Newark, DE 19702
Phone: (302) 832-8894
Fax: (302) 832-8897

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Staffed by certified physiatrists, chiropractors, psychologists, and therapeutic rehabilitation specialists, we provide pain relief for many types of bone, joint, nerve conditions. Our interventional pain management specialists (PM&R) treat closed head injuries, stroke, concussion, whiplash, dizziness, headaches, sciatica, disc problems, back & neck pain, joint stiffness, sleep apnea, muscle spasm, fibromyalgia, arthritis, neuritis, bursitis, and more.  We also treat job related injuries and injury from auto accident, sports or a fall at home.  As experts in Pain Medicine, our doctors provide surgical and non-surgical solutions including trigger point injections, epidural injections, nerve block, spinal cord stimulation, intrathecal spinal pump implant, PRP therapy, Graston® technique, Prolotherapy and more.  Serving Wilmington, Newark, Middletown, Smyrna, and Dover, Delaware.