Delaware Back Pain & Sports Rehabilitation Centers

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      • Barry L. Bakst DO
      • Stephen Beneck MD
      • Arnold Glassman DO
      • Anne C. Mack MD
      • Jeffrey S. Meyers MD
      • Rachael Smith DO
      • Craig Sternberg MD
      • Kartik Swaminathan MD
      • Pramod Yadhati MD
      • Irene Fisher PsyD
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      • Brian Baar D.C.
      • Kristi Dillon D.C.
      • Mark Farthing D.C.
      • Marjorie Mackenzie D.C.
      • Adam Maday D.C.
      • Hetal Patel D.C.
      • Michael Sharkey, D.C.
      • Riley Tuininga, D.C.
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lower back pain

Stretches to Help with Lower Back Pain

February 18, 2022

Lower back pain can be incredibly debilitating, making it difficult to do everyday tasks. It can cause stiffness and soreness, making it hard to move around. This type of pain can also keep you up at night, leading to fatigue and a lack of energy during the day. In any case, you don’t want your… 

Filed Under: Back Pain
Tagged With: Causes of Back pain, Child’s Pose, Hamstring Stretch, Low Back Pain Treatment in Delaware, Low Back Pain Treatment near me, lower back pain, Pelvic Tilt:, Piriformis Stretch, Stretches for Back Pain, Treating Lower Back Pain
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Back Pain During Pregnancy

January 8, 2021

While every pregnant woman would love to have the pregnancy be a breeze from start to finish, this isn’t usually the case. Women especially tend to experience back pain during their pregnancy. That is why it is in your best interest to see a doctor who specializes in treating and mitigating back pain if you’re… 

Filed Under: Back Pain
Tagged With: back pain, Chiropractic, Chiropractic treatment, Chiropractor, Chronic back pain, Chronic Pain, Delaware Back Pain & Sports Rehabilitation Center, lower back pain, pain management, pain specialist
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Chronic Pain That Acupuncture Therapy Can Help With

December 23, 2020

When something is wrong with the body, the nervous system gives alerts in the form of pain. Unlike acute pain that comes and goes after an affliction is diagnosed and treated, chronic pain is long term. Chronic pain is commonly dealt with pain relievers. However, intake of too many drugs can lead to some unwanted… 

Filed Under: Acupuncture
Tagged With: Acupuncture, arthritis, back injuries, Delaware Back Pain & Sports Rehabilitation Center, knee pain, lower back pain, neck pain, osteoarthritis, Pain Management Delaware, pain specialist
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Effective Treatments for Lower Back Pain

October 4, 2019

Lower back pain is one of the most common sources of chronic discomfort, and it can be brought on by everything from straining a muscle to a pinched nerve to chronic arthritis. Whatever the cause, all you want is relief. Fortunately, there are many effective treatments for lower back pain, depending on how simple or… 

Filed Under: Back Pain
Tagged With: back pain, Chronic Pain, lower back pain, pain management, pain specialist
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How KT Tape Can Help You Heal (in More Ways Than One)

May 25, 2018

When it comes to musculoskeletal issues, doctors and patients alike are always on the hunt for reliable, noninvasive solutions to pain. The brainchild of Japanese chiropractor Kenzo Kase, Kinesio Tape (known as KT tape for short) burst onto the medical scene in the 1970s. Inspired by Kase’s own longtime struggles with tuberculosis and kidney infections… 

Filed Under: KT tape
Tagged With: Achilles tendinitis, acute hamstring strain, KT tape, lower back pain, sprained ankles, tennis elbow
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A Triple Threat to Eradicate Back Pain: Combine Chiropractic, Laser and Taping Therapies

April 20, 2018

A staggering number of Americans – 116 million, to be precise – have suffered from musculoskeletal pain at some point in their lives, and it has left them yearning for an answer to this prevalent problem. To help these patients avoid long recuperation periods, exorbitant expenses, and persistent pain, many physicians now opt for alternative… 

Filed Under: Chiropractic Adjustments, Chiropractic Care, Laser Therapy
Tagged With: back pain, Back Pain Relief, Chiropractic, chiropractic therapy, Chronic back pain, Cold Laser Therapy, Kinesio Taping, lower back pain
read more »

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Foulk Road
2006 Foulk Road, Suite B
Wilmington, DE 19810
Phone: (302) 529-8783
Fax: (302) 529-7470

Middletown
124 Sleepy Hollow Drive, Suite 204
Middletown, DE 19709
Phone: (302) 376-8080
Fax: (302) 378-1684

Riverside
700 Lea Blvd., Suite 102
Wilmington, DE 19802
Phone: (302) 764-2615
Fax: (302) 762-4076

Smyrna
29 N. East Street
Smyrna, DE 19977
Phone: (302) 389-2225
Fax: (302) 389-1003

Omega
87 Omega Drive, Building B
Newark, DE 19713
Phone: (302) 733-0980
Fax: (302) 733-7495

Eden Hill (Dover)
200 Banning Street, Suite 350
Dover, DE 19904
Phone: (302) 730-8848
Fax: (302) 730-8846

Glasgow
2600 Glasgow Avenue, Suite 210
Newark, DE 19702
Phone: (302) 832-8894
Fax: (302) 832-8897

Milford Office (Air Park Plaza)
915 North DuPont Boulevard, Suite 104
Milford, DE 19963
Phone: (302) 491-4487
Fax: (302) 491-4635

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Staffed by certified physiatrists, chiropractors, psychologists, and therapeutic rehabilitation specialists, we provide pain relief for many types of bone, joint, nerve conditions. Our interventional pain management specialists (PM&R) treat closed head injuries, stroke, concussion, whiplash, dizziness, headaches, sciatica, disc problems, back & neck pain, joint stiffness, sleep apnea, muscle spasm, fibromyalgia, arthritis, neuritis, bursitis, and more.  We also treat job related injuries and injury from auto accident, sports or a fall at home.  As experts in Pain Medicine, our doctors provide surgical and non-surgical solutions including trigger point injections, epidural injections, nerve block, spinal cord stimulation, intrathecal spinal pump implant, PRP therapy, Graston® technique, Prolotherapy and more.  Serving Wilmington, Newark, Middletown, Smyrna, and Dover, Delaware.