Lower back pain can be a dull, nagging ache to sharp, debilitating spasms that can make daily life difficult. Unfortunately, experiencing this in the past does not mean it will not happen again in the future. Without the proper treatment and strategies to prevent recurrence, you can be susceptible to experiencing lower back pain once…
Archives for April 2024
Acupuncture and Sports Medicine: Enhancing Performance and Supporting Recovery
Acupuncture involves the use of thin needles to put pressure on specific spots of the body. It is an alternative way to help the body heal itself—especially for athletes. Think of it as a natural boost for your performance, a speedy way to recover, and a prevention against getting hurt. The acupuncture needles go into…