If you are suffering from headaches or neck and back pain, trigger-point injections can help provide instant relief – especially if your symptoms are being caused by knotted muscles. A “trigger point” is the term used to describe these areas of tight, knotted muscles. A trigger-point injection usually contains an anesthetic and a steroid, which…
Archives for July 2020
Best Sleeping Positions for The Back and Neck
Sleeping is essential for the mind and body to restore and reenergize, which helps keep you healthy and your body functioning at its best. Your sleeping position can have a big impact on not only the quality of your sleep, but also the overall health of your spine. Many of us will suffer with back or…