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How to Manage Lower Back Pain on the Right Side

June 9, 2023

man hand in ache back on abstract background

Back pain that is felt only on the right side can be caused by many things, such as appendicitis, a kidney issue, a tumor, pregnancy, sprain or strain, or a spinal issue. Lower back pain on the right side is one of the most common symptoms of arthritis, spinal disc degeneration, spinal stenosis, or sciatica.

In this article, we discuss how to manage lower back pain on the right side that is caused by orthopedic issues.

Consult a Back Pain Specialist

Lower back pain is not something that should be treated without the guidance of a doctor. Since problems of the spine are serious, the best way to find the path forward is to consult a provider highly experienced in the treatment of back pain caused by arthritis or spinal disc issues. First, you are going to need a definitive diagnosis, which requires a comprehensive evaluation to understand what is causing your pain.

A back pain specialist can offer many treatments that are not just medications that mask the pain but rather target the source of the pain. They can prescribe a range of treatments, from myofascial release therapy and physical therapy to interventional pain injections such as epidural injections, facet joint injections, selective nerve root blocks, and trigger point injections. Radiofrequency ablation can disable nerves that send pain signals to the brain.

Take Physical Therapy Seriously

A physical therapist can create a back pain treatment plan that includes physical therapy exercises. Specific exercises are recommended that help stretch out the muscles in the back and prevent them from shrinking, which can worsen the strain on the spine and cause spasms. Strengthening exercises are usually part of treatment, which involves strengthening the muscles that support the spine, such as the core muscles and the gluteal muscles.

As for the further reduction of back pain, the physical therapist may use other modalities to further lessen pain and provide relief, such as cold and heat therapies, ultrasound therapy, electrical stimulation, and massage therapy. Your treatment plan will be individualized in order to be highly effective.

Consider Chiropractic Care

Chiropractic treatments can be effective at relieving pressure on the sciatic nerve through spinal adjustments to realign the spine, myofascial release therapy, and recommendations on posture correction and ergonomics to keep the spine in proper alignment and to relieve pressure on the lower back.

Lower Back Pain Treatment in Delaware

At Delaware Back Pain & Sports Rehabilitation Centers, we offer many non-surgical treatments to help you achieve lasting relief from lower back pain. We are a team of back pain specialists that consist of physiatrists, chiropractors, and pain management doctors, all working hard and using our specialized knowledge and training to help injured and chronic pain patients. We offer the latest treatments, including interventional pain treatments, and individualize our treatment programs to the patient.

Find out how we can help you achieve relief from lower back pain. Call our office nearest you or use our convenient online form. We look forward to welcoming you to our world-class treatment and rehabilitation facilities in Wilmington, Newark, Middletown, Smyrna, Dover, and Milford.

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Foulk Road
2006 Foulk Road, Suite B
Wilmington, DE 19810
Phone: (302) 529-8783
Fax: (302) 529-7470

Smyrna
29 N. East Street
Smyrna, DE 19977
Phone: (302) 389-2225
Fax: (302) 389-1003

Riverside
700 Lea Blvd., Suite 102
Wilmington, DE 19802
Phone: (302) 764-2615
Fax: (302) 762-4076

Dover
1006 College Road, Suite 201
Dover, DE 19904
Phone: (302) 730-8848
Fax: (302) 730-8846

Omega
87 Omega Drive, Building B
Newark, DE 19713
Phone: (302) 733-0980
Fax: (302) 733-7495

Milford Office (Air Park Plaza)
915 North DuPont Blvd, Suite 104
Milford, DE 19963
Phone: (302) 491-4487
Fax: (302) 491-4635

Glasgow
2600 Glasgow Avenue, Suite 210
Newark, DE 19702
Phone: (302) 832-8894
Fax: (302) 832-8897

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Staffed by certified physiatrists, chiropractors, psychologists, and therapeutic rehabilitation specialists, we provide pain relief for many types of bone, joint, nerve conditions. Our interventional pain management specialists (PM&R) treat closed head injuries, stroke, concussion, whiplash, dizziness, headaches, sciatica, disc problems, back & neck pain, joint stiffness, sleep apnea, muscle spasm, fibromyalgia, arthritis, neuritis, bursitis, and more.  We also treat job related injuries and injury from auto accident, sports or a fall at home.  As experts in Pain Medicine, our doctors provide surgical and non-surgical solutions including trigger point injections, epidural injections, nerve block, spinal cord stimulation, intrathecal spinal pump implant, PRP therapy, Graston® technique, Prolotherapy and more.  Serving Wilmington, Newark, Middletown, Smyrna, and Dover, Delaware.