There are two words that can aptly describe migraine: “debilitating” and “distressing.” If you suffer from migraines, these words are all-too-familiar realities that make you want to know what to do to prevent attacks at all costs. One commonsense strategy to avoid migraine attacks is to identify the very things that trigger them. Knowing is…
Archives for March 2022
Lower Back Pain in Women – Causes and Treatments
Lower back pain is one of the most common complaints in the United States. It can be caused by a lot of factors, like bad posture, muscle and tendon strain, or obesity. Medical conditions like arthritis, scoliosis, sciatica, depression, and anxiety can also result in lower back pain. In addition, heavy lifting, overexerting yourself, and…