Car accidents are common, with millions of people involved every year. While physical injuries are often the most visible and immediate effects, there can also be long-lasting mental effects. In this article, we’ll explore some of the most common symptoms people experience after a car accident. We will also discuss some tips to help you recover safely and effectively.
You can care for your well-being and recover from trauma by learning about these symptoms and getting treatment for them.
Car Accident Symptoms
Car accidents can be a traumatic experience, and the effects they cause can linger long after the physical injuries have healed. Trauma from this event can manifest in various ways and impact both your mental and physical health.
You can start the process of recovery and healing by identifying these symptoms. Receiving treatment for them can help, regardless of whether you just had the accident or if some time has passed.
1. Pain And Stiffness
Pain and stiffness in various body parts are some of the most common symptoms after a car accident.
It could be due to whiplash or other soft-tissue injuries caused by sudden changes in speed during the collision. When your head jerks backward or forward, whiplash occurs, causing strain on the neck muscles and ligaments.
Sprains and strains to various body parts are additional soft-tissue injuries. Most people who suffer from car accidents experience such injuries.
Headaches are another common symptom that can occur after a car accident. They usually happen if there is an impact on the head or neck during the collision.
Headaches can range from mild discomfort to severe migraines that interfere with daily activities. Be careful about headaches, because they can also be indicative of concussions.
3. Dizziness Or Lightheadedness
Feeling dizzy or lightheaded after a car accident is not uncommon. The sensation could be due to a concussion or other type of head injury caused by impact during the collision.
Inner ear damage can cause dizziness, resulting from rapid changes in motion during the accident.
4. Numbness Or Tingling
Numbness or tingling in the arms, legs, hands, or feet can indicate nerve damage caused by impact during an accident.
This type of injury is known as radiculopathy and occurs when nerves become compressed due to pressure from surrounding tissues.
5. Emotional Distress
Car accidents can cause emotional distress, such as anxiety, depression, post-traumatic stress disorder (PTSD), and sleep disturbances.
These symptoms may appear immediately following an accident. However, they can also develop over time as individuals process their experiences.
Recovering From A Car Accident
Car accidents can be traumatic and cause physical and emotional damage. Recovering from a car accident can take time, but there are steps you can take to help you heal.
Seek Medical Attention
You must seek medical attention right away if you experience any symptoms following an auto accident. These symptoms include but are not limited to the following:
- Numbness and tingling
- Emotional distress
Even if you don’t feel any pain or discomfort initially, getting evaluated by a medical professional is crucial. After all, some injuries may not be immediately apparent but can still be harmful.
Follow Your Doctor’s Orders And Attend All Follow-Up Appointments
Make sure to follow your doctor’s orders, especially regarding how to manage your symptoms. Also, attend your follow-up appointments, so your provider can monitor your progress and recovery.
Doing these things will help ensure that you receive the proper treatment and care.
Take Care Of Your Mental Health
A car accident can be stressful and traumatic, leading to anxiety and depression. Seek counseling or therapy if needed to help cope with any emotional trauma.
A mental health specialist can help you process the event and recover from everything safely and effectively.
Lead A Healthy Lifestyle
Taking care of yourself is vital for recovery. Avoid pushing yourself too hard, as this could prolong the recovery process.
Aim to do the following:
- Get enough rest.
- Eat a healthy and balanced diet.
- Engage in light exercise when you can.
- Avoid smoking and excessive alcohol drinking.
Treatment For Car Accident Pain In Delaware
A car accident can be traumatic, regardless of the severity of the event. Following it, it’s crucial to be aware of the symptoms you need to watch out for. That way, you seek immediate treatment for what you’re experiencing, both physically and emotionally. Don’t hesitate to get professional help when needed.
Delaware Back Pain & Sports Rehabilitation Centers can help you get relief from car accident pain and other symptoms. Our highly skilled, experienced healthcare team provides many treatment options to help you recover. With the help of our physiatrists, psychologists, and chiropractors, you can recover safely.
Contact us today at (302) 529-8783 or use our appointment request form to arrange a consultation with one of our providers. We are eager to relieve your pain for good!